このページのリンク

引用にはこちらのURLをご利用ください

利用統計

  • このページへのアクセス:17回

  • 貸出数:2回
    (1年以内の貸出数:0回)

<図書>
Nutrition for sport and exercise : a practical guide

責任表示 Hayley Daries ; [foreword by Timothy Noakes]
データ種別 図書
出版情報 Chichester : Wiley-Blackwell , 2012
本文言語 英語
大きさ ix, 270 p. : ill. ; 25 cm
概要 For athletes at any level, sports physicians, and undergraduate students of nutrition and sport and exercise, Daries, a registered dietitian who has experience in nutrition and sport, outlines the bas...c principles of nutrition in terms of sport and exercise and includes tools like food and nutrient lists, recipes, and menu options. She discusses the athlete's energy needs, the basis of a good diet, carbohydrates, protein, fats, vitamins and minerals, fluid balance, and performance-enhancing aids like nutritional supplements, caffeine, creatine, and sodium bicarbonate, with discussion of their benefits, scientific evidence, dosage, and side effects. Annotation ©2012 Book News, Inc., Portland, OR (booknews.com) 続きを見る

所蔵情報


: pbk 理系図2F 開架 498.56/D 41 2012
010212012001671

書誌詳細

一般注記 Includes bibliographical references (p. 239-263) and index
著者標目 *Daries, Hayley
Noakes, Timothy
件 名 MESH:Nutritional Physiological Phenomena
MESH:Sports -- physiology  全ての件名で検索
MESH:Diet
MESH:Exercise -- physiology  全ての件名で検索
分 類 NLM:QT 260
DC23:613.7
書誌ID 1001490081
ISBN 9781405153546
NCID BB10543808
巻冊次 : pbk ; ISBN:9781405153546
登録日 2012.11.06
更新日 2017.10.03