<図書>
Nutrition for sport and exercise : a practical guide
| 責任表示 | Hayley Daries ; [foreword by Timothy Noakes] |
|---|---|
| データ種別 | 図書 |
| 出版情報 | Chichester : Wiley-Blackwell , 2012 |
| 本文言語 | 英語 |
| 大きさ | ix, 270 p. : ill. ; 25 cm |
| 概要 | For athletes at any level, sports physicians, and undergraduate students of nutrition and sport and exercise, Daries, a registered dietitian who has experience in nutrition and sport, outlines the bas...c principles of nutrition in terms of sport and exercise and includes tools like food and nutrient lists, recipes, and menu options. She discusses the athlete's energy needs, the basis of a good diet, carbohydrates, protein, fats, vitamins and minerals, fluid balance, and performance-enhancing aids like nutritional supplements, caffeine, creatine, and sodium bicarbonate, with discussion of their benefits, scientific evidence, dosage, and side effects. Annotation ©2012 Book News, Inc., Portland, OR (booknews.com) 続きを見る |
所蔵情報
| 状態 | 巻次 | 所蔵場所 | 請求記号 | 刷年 | 文庫名称 | 資料番号 | コメント | 予約・取寄 | 複写申込 | 自動書庫 |
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: pbk | 理系図2F 開架 | 498.56/D 41 | 2012 |
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010212012001671 |
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書誌詳細
| 一般注記 | Includes bibliographical references (p. 239-263) and index |
|---|---|
| 著者標目 | *Daries, Hayley Noakes, Timothy |
| 件 名 | MESH:Nutritional Physiological Phenomena MESH:Sports -- physiology 全ての件名で検索 MESH:Diet MESH:Exercise -- physiology 全ての件名で検索 |
| 分 類 | NLM:QT 260 DC23:613.7 |
| 書誌ID | 1001490081 |
| ISBN | 9781405153546 |
| NCID | BB10543808 |
| 巻冊次 | : pbk ; ISBN:9781405153546 |
| 登録日 | 2012.11.06 |
| 更新日 | 2017.10.03 |
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