Mendeley出力
＜図書＞
In the mind's eye : the power of imagery for personal enrichment
| 責任表示 | Arnold Lazarus |
|---|---|
| データ種別 | 図書 |
| 出版情報 | New York : Guilford Press , 1984, c1977 |
| 本文言語 | 英語 |
| 大きさ | v, 202 p. ; 21 cm |
| 概要 | From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of life--by harnessing the powe... of your own mind. Dr. Lazarus draws on decades of research and clinical experience to provide new insights into common psychological problems and practical guidance for overcoming them. Whether used on their own or in conjunction with therapy, the easy-to-learn procedures described in this book have helped countless people: *Manage fear, anxiety, anger, and depression*Break free of bad habits, such as smoking and overeating*Build more pleasurable relationships*Improve work performance and creativity*Communicate better and feel more confident*Overcome tension headaches, insomnia, and more 続きを見る |
所蔵情報
| 状態 | 巻次 | 所蔵場所 | 請求記号 | 刷年 | 文庫名称 | 資料番号 | コメント | 予約・取寄 | 複写申込 | 自動書庫 |
|---|---|---|---|---|---|---|---|---|---|---|
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中央図 2A | 141.4/L 45/1 | 1985 |
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068582189013093 |
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書誌詳細
| 一般注記 | Original edition of 1977 published by Rawson Associates Includes index |
|---|---|
| 著者標目 | *Lazarus, Arnold A. |
| 件 名 | LCSH:Imagery (Psychology) -- Therapeutic use
全ての件名で検索
LCSH:Phobias LCSH:Emotions LCSH:Performance |
| 分 類 | LCC:RC489.F35 DC19:153.3/2 |
| 書誌ID | 1000093496 |
| ISBN | 0898626412 |
| NCID | BA09874582 |
| 巻冊次 | : pbk ; ISBN:0898626412 ; PRICE:$10.00 |
| 登録日 | 2009.09.10 |
| 更新日 | 2009.09.10 |