Mendeley出力
＜図書＞
The doctors' guide to instant stress relief : a psychological and medical system
| 責任表示 | Ronald G. Nathan, Thomas E. Staats, Paul J. Rosch |
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| データ種別 | 図書 |
| 出版者 | New York : Ballantine Books |
| 出版年 | 1989 |
| 大きさ | xxxiv, 220 p. : ill. ; 18 cm |
| 概要 | Finally, here is a practical, specific, easy-to-use program that offers instant relief from physical, mental, and situational stress. Whatever your age, whatever your lifestyle, this guide can contrib...te to increased productivity on the job and to dramatic improvements in your physical health and your emotional well-being. Inside, you'll find: A complete checklist of stress symptoms; An informative Seven-Minute Stress Test; A guide to relaxation techniques and assertiveness training, and so much more. 続きを見る |
所蔵情報
| 状態 | 巻次 | 所蔵場所 | 請求記号 | 刷年 | 文庫名称 | 資料番号 | コメント | 予約・取寄 | 複写申込 | 自動書庫 |
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中央図 自動書庫 | 認知心理/N 57/DO |
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005211996004112 |
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書誌詳細
| 著者標目 | *Nathan, Ronald G. Staats, Thomas E. Rosch, Paul J. |
|---|---|
| 件 名 | LCSH:Stress (Psychology) -- Prevention
全ての件名で検索
MESH:Stress, Psychological -- prevention & control -- popular works 全ての件名で検索 |
| 分 類 | LCC:BF575.S75 DC19:155.9 |
| 書誌ID | 1000316075 |
| ISBN | 0345356225 |
| NCID | BA28183396 |
| 巻冊次 | ISBN:0345356225 |
| 登録日 | 2009.09.11 |
| 更新日 | 2009.09.11 |